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Online Edition: 018    December, 2007
Mike Sullenger 8th Dan - AKS Chief Instructor
AKS Chief Instructor
Michael A. Sullenger 9th Dan


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     The Master's Edge

Page 2:
      A Little Wisdom

Page 3:
      The "Answer" Is ?
and Life in the Dojo


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      Club News

Page 5:
      Guest Article

Page 6:
      The News...


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AKS December 2007
Punchline Editorial

We come to the end of another year.  This year has seen the AKS continue into the future with new leadership and a renewed unity.  We’ve held our first Regional Training Seminar and made plans for improving our organization.  I sometimes ask myself what is it that motivates so many of us to do what we do.  Why do we belong to the AKS?  Why have we labored in our training efforts and sweat through hours of testing for rank in this organization?  For those of us who’ve been around a while, the answer is summed up in a name – Ernie Lieb.  Throughout the thirty-four years I knew and studied under Ernie, I knew a passionate martial artist, as well as a dedicated friend.  His abilities as a fighter were legendary and instilled the desire in others to learn.  He earned the respect of other martial artists because of his passion and skill that helped to establish a respected organization.  Yet, with all of his greatness, he was a down-to-earth man who relished being in a karate Gi and teaching the least of us.  He was never overbearing and always ready with a joke.  These are the memories I cherish about my friend and teacher.

As we move into a new year, we must each and every one of us ask ourselves what is it we hope to accomplish personally, as well as being members of the AKS?  What do we want to achieve as martial artists?  Where do we want our organization to go?  How can we accomplish these desires?  For me, it will be through the collective efforts of all of you; your support of the AKS in helping to make her a stronger organization; your continued efforts as martial artists to train yourselves and your students; and your collective efforts to exemplify all of the best the AKS stands for.  Our founder’s desires were for an organization that was based on quality black belts, instruction and competitors.  It was also based on his belief that all of this was possible without sacrificing honor and integrity.  These are all things each of us should be proud of.

The AKS is not a large organization, but she is a proud one.  Her members engage in training and teaching karate for the mere enjoyment of it.  There is no desire for lining our pockets through high testing costs or other fees created to generate money.  The funds brought into the AKS through annual dues, certificates, student handbooks and testing fees are used to support her membership, as was evidenced with the attendance of our two assistant chief instructors and myself at the West Virginia seminar.  Both Dave and Fred took time out of their schedules to drive more than ten hours one way to attend the seminar.  I flew from my home in south Texas to attend.  The costs of our respective travel were covered by the organization.  I know all three of us enjoyed the fellowship we experienced with our AKS members in West Virginia.  This was a "first" in over three decades of existence for the AKS.

I want to wish each and every one of you a blessed and Merry Christmas.  For the Sullenger family, this is the time of year we remember our Christian teachings and give thanks.  It is also the time of year we come together as a family to visit and catch up with each other.  I hope yours is the same.

The AKS - HQ wishes to extend the hand of friendship to our AKS brothers and sisters in Germany.  While we cannot change past events we look to the future in the hopes of a renewed friendship.  To that end we invite our European friends to join us at any of our regional training seminars, or the annual summer camp, where we may once again join in friendship and train as martial artists.

Mike Sullenger 9th Dan
Chief Instructor




. . . In this issue:

Page 1:
      The Master's Edge

This Page. . .
      A Little Wisdom

Page 3:
      The "Answer" Is ?
and Life in the Dojo


Page 4:
      Club News

Page 5:
      Guest Article

Page 6:
      The News...


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Systema
by Ray Sinclair

On October 3rd, I had the privilege of traveling to Moscow, Russia.  I had been invited by two friends of mine to accompany them on a 10 day trip to train in the Russian Martial Art known as Systema; or as it's commonly called in English "The System."

Systema is an art with deep roots in Russian history and culture and has very close ties with the Russian Orthodox Christian Church.  When the Communists took over in 1917, national traditions were suppressed and this art was lost for the common man.  It survived in secrecy in private academies and among a few people who quietly continued their training; passing it on to new generations of their family.  It also lived on in those few top units of the Special Operations Units (SOU) of the Russian army.

After the fall of Communism, the classified nature of Systema was relaxed and it has been re-introduced to the world.  This has come about primarily thru the efforts of Vladimir Vasilev who established a school in Toronto, Canada and his instructor, Mikhail Ryabko, who teaches in Moscow.  Mikhail Ryabko is the head of Systema and was the primary instructor for this seminar.

The overall theme of the seminar was "Close Quarter Combat;" however, much of the seminar was devoted to learning how to breath properly and being able to move in a relaxed and natural way.

Systema's martial art work is based on four basic principles.   They are:

      1. Breathing
      2. Relaxation
      3. Natural Body Position
      4. Movement

One cannot relax without breathing. You can't have natural body position without relaxation, and only once you have the right form in a stationary position, can you hope to move it through space.

Systema has no uniforms or belts, it has no forms or fixed stances.

Systema teaches students to use a natural flow in response to a physical threat.  Whatever the students initial movement might be, the student is taught to build on it; and, thereby, use one's natural movement to one's advantage.

Various exercises were done to try and emphasize these principles.   For example, one exercise consisted of tensing one muscle of the body that was pointed to by your partner.  Tensing one muscle of the arm, and not the entire arm.  Or tensing the thigh muscle without tensing the rest of the leg.

Another exercise was learning how to move just one part of the body to redirect a strike.  For example, I would stand against a wall and my partner would place their fist on my chest.  The goal was for me to relax and slip it off to one side or the other by moving my chest.  This was done on arms and legs as well.

It's difficult to describe some of these drills for a number of reasons.  From my own lack of ability to describe them, as well as [the concepts] being so new and different that I'm still trying to understand them.  I hate to use the cliche, "You had to be there," but it really does apply.

In all the drills and exercises, the point was made that there was NO need to rush or hurry.  We were to take our time, to be aware of where any tension was at both within ourselves and within our partner.

In Systema, there is a saying, "Work Fast - Learn Slow.   Work Slow - Learn Fast."  I found this to definitely be the case.  In the exercise I mentioned above about tensing just one part of the body, if you tried to hurry through that exercise, you would never get it.  You would never actually feel the difference between tension and relaxed.

As I mentioned, much of our training was concentrated on proper breathing and learning how to be relaxed.  This was necessary in order for us to be able to find the tension within and redirect that tension to our partner.  This was an important point.  For it was shown to us that tension in one part of the body will travel throughout the body and lock up other parts of the body.  Furthermore, it was shown that the more tension in the body, the more pain that is absorbed within the body.  So another goal of some of the exercises was not only learning how to feel tension and redirect it, but also learning how to create tension that you could work with if you couldn't find any there initially to work with.

All of these exercises were used against a number of different things, including strikes, sticks, shovels, chains, and knives.   There was also one session that was devoted to bodyguard work.

All in all, I found it to be a great experience.  The trip exposed me to lots of new ideas and perspectives and was a tremendous learning experience in both martial arts and personal growth.  I can say that for me, trying to grasp all that was taught was like trying to take a drink from a fire hose.  But it was worth much more than I am able to describe here.

If you would like some information on Systema, you can visit their website which is www.russianmartialart.com This is the site for Vladimir Vasiliev and his school in Toronto, Canada.

If you would like some information about his instructor, Mikhail Ryabko, who was the main instructor for this seminar, you can visit his website at www.systemaryabko.ru

Ray Sinclair, 3rd Dan
American Karate Club
Muskegon, Michgan

ying-yang symbol


. . . In this issue:

Page 1:
      The Master's Edge

Page 2:
      A Little Wisdom

This Page. . .
      The "Answer" Is ?
and Life in the Dojo


Page 4:
      Club News

Page 5:
      Guest Article

Page 6:
      The News...


CLICK HERE for Past "Punchline" Editions!

Return to "Home Page"

A Tribute to the Martial Artist "Spouse" or "Parent"

I would like to take this opportunity to praise an often-overlooked segment of our martial arts community.  These are our spouses and families who have never worn a gi, performed a kata, bowed into a square, or spent an agonizing stint in a horse stance.   But without these advocates, many of us would not have the time and privilege to train and learn American Karate.

The auspicious group I celebrate is not exclusively AKS, but they are the ones I know the best.   Our family and parents are the ones who make sure we get to class.   Who make sure our gi’s are clean and pressed before a tournament and cheer us from the bleachers.   Who tell us what a great job we did even when we didn’t win our division.   Who attend to our aches, pains and bruises after a tournament or after an enthusiastic night of free sparring.   Who know all our “war” stories and can tell them as well as we can, and yet never seem to tire of hearing them for the fiftieth time   (Bless your hearts).

They handle the domestic necessities while we are away from home for training, visiting other schools, attending seminars, Summer Camp or at tournaments.   Some nights, after a long tough night of working out, you hear “I’ll hug you as soon as you get out of the shower.”   Sometimes, it is only for a couple hours; and occasionally, it is for a complete weekend.   Regardless of the amount of time spent in pursuit of perfection, we need a shower when we are done.

And why do we get this unwavering commitment to our karate endeavors?   Put simply, because they love us.   Students, who train in karate, stand a little taller, walk more assured, speak with confidence, take more risks and enjoy more success.  The support they give us, allows them to stand at our side and bask in our accomplishment as a partner.  And even more importantly, they allow us to train others so we can offer new comers the same opportunities that have taught us so much.

To those who wash the gi, attend the injuries, dust the trophies, maintain the scrapbook, and boost the ego; I want to say a heartfelt thank you.   We could not pursue our karate career if it were not for your support and encouragement.   And for all you have done, and will continue to do, we owe you a nice dinner and maybe a movie that is not starring Jackie Chan or Steven Segal.

Merry Christmas and Happy New Year.

Dave Thomas
Assistant Chief Instructor
American Karate System.


Kick Silouette


. . . In this issue:

Page 1:
      The Master's Edge

Page 2:
      A Little Wisdom

Page 3:
      The "Answer" Is ?
and Life in the Dojo


This Page. . .
      Club News

Page 5:
      Guest Article

Page 6:
      The News...


CLICK HERE for Past "Punchline" Editions!

Return to "Home Page"

PROMOTIONS!!


West Toledo YMCA Karate & Self Defense Program
Toledo, Ohio
Rand Palmer, 5th Dan - Head Instructor

Madison Muir - 5th Grade Green - 11/29/2007

Kendra Dempster-Walsh -
8th Grade Yellow - 11/29/2007
Nicole Reid - 8th Grade Yellow - 11/29/2007



American Karate Club
Ross Park Elementary - Muskegon, Michigan
Dave Thomas, 8th Dan - Head Instructor


Rose Madl - 3rd Grade Brown - 12/02/2007
Randi Zattlin - 3rd Grade Brown - 12/02/2007

Ashlee Taylor - 6th Grade Green - 12/02/2007
Jerry Taylor - 6th Grade Green - 12/02/2007
Raychal Taylor - 6th Grade Green - 12/02/2007
Karlye Zattlin - 6th Grade Green - 12/02/2007

Ron Kolbe - 7th Grade Yellow - 12/02/2007
Jared Plemon - 7th Grade Yellow - 12/02/2007

Ryan J. Kennedy - 8th Grade Yellow - 11/09/2007
Makayla Krisatis - 8th Grade Yellow - 11/09/2007



St. James Karate Club
Enterprise, West Virginia
Brian Greynolds, 4th Dan / E. Jude Gore, 4th Dan
Head Instructors


Zack Brookover - 7th Grade Yellow - 7/16/2007

Elijah Paugh - 8th Grade Yellow - 9/26/2007
Jacob Paugh - 8th Grade Yellow - 9/26/2007
Judah Paugh - 8th Grade Yellow - 9/26/2007



Congratulations to all students who have been promoted this past quarter, and best wishes in your continued training.
------------------------

Attention Instructors, if you have students who have been promoted, please send this information so that we may acknowledge their accomplishments.



TOURNAMENT NEWS....

Wow!


The following information was submitted by Lonnie Sprouse, 4th Dan, Chief Instructor Harrison County YMCA Karate Club.   Mr. Joe Lewis is a greenbelt in Lonnie's class and had quite a few successes as a competitor.  Joe participated in the Men's Green Belt/Color belt division of the following tournaments in September and November of this year.  

*September 2,  US Capitol Classics, Crystal City VA

      2nd Place in Sparring

*September 22,  AKJU 31st West Virginia State Karate & Ju-Jitsu Championship in Milton, WV

    Men’s Green Belt Division
      1st in Open Hand Form
      1st in Sparring
*September 29,  Eastern Star Martial Arts Academy, Charleston, WV
- 1st Annual Ketto Senshi (UMATA)

    Men’s 18 to 35 Color Belt Division
      1st in Sparring
      1st in Open Hand Form
      2nd in Weapons (Bo)
*November 10,  Tri-State Fall Face Off, Ashland, KY

    Men’s 18 to 35 Color Belt Division
      Gold Medals in Open Hand Form & Sparring
      Bronze in Weapons

CONGRATULATIONS, JOE!  Keep up the great work!
Harrison County YMCA Karate Club

 


. . . In this issue:

Page 1:
      The Master's Edge

Page 2:
      A Little Wisdom

Page 3:
      The "Answer" Is ?
and Life in the Dojo


Page 4:
      Club News

This Page. . .
      Guest Article . . .

Page 6:
      The News...


CLICK HERE for Past "Punchline" Editions!

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2007 Trip to Germany
by Frederic A. Reinecke 8th Dan AKS

The annual AKS – Germany fall seminar was held this year in Uetze Germany.  This is a small town located very close to Hanover.  Tom Twining 7th Dan in Chi do Kwan and I were invited to teach.

With the passing of Mr. Lieb and Chuck Krum still on my mind, I had mixed feelings about going to Germany this year.  All I knew was that I looked forward to seeing the many friends that I had made over the past years.

Diana, Teddy, Jackie and Tom We landed in Hanover on Thursday morning, September 20th; Andreas Modl (Teddy), Jackie Laucht and Diana Theuerkauf were at the airport to pick us up.

Since Uetze is so close to Hanover, Teddy had gotten a room for Tom and I at a small hotel close to the seminar.  It was like a Bed and Breakfast Inn here in the states.  It was quite comfortable, it also was a hotel for people who had horses and were attending horse competitions in the area.  So along with rooms it also had stalls for the horses.  I assumed Andreas and Jackie knew of this place because of their involvement with horses.

Black belt testing group On Friday afternoon, Tom and I witnessed black belt testing for several Wado Ryu and German AKS students.  Of course, all of karate practiced in Germany has a very Japanese flavor.  I will say that the quality of students and the amount of requirements placed on these students for the various Dan ranks was impressive.  Andreas Modl and Heinrich Reimer also performed a demonstration of skill for their 7th Dan’s.  Andreas looked as sharp as ever, but Heinrich at age 62 looked awesome.  I have always been a firm believer in demonstrating your skill; no matter what your age.  So it was good to see this kind of demonstration from Heinrich.

Friday evening was the first 2-hour session of the seminar.  They always start with all the instructors teaching a small section to give the students a taste of what will come.  Heinrich started them off with some warm ups.  Tom and I flipped a coin to see who would go first.  Tom won, so he demonstrated movement drill from stick fighting art of Arnis, only with out the sticks.  Then I worked the group through the two-person form for Tiger One.  The German students seemed to enjoy our different takes on karate.

Saturday and Sunday went by in a flash.  Having taught several sections on AKS and Weapons, those two days seemed to fly by.  Saturday evening was a large barbeque for all the students and it was good to be able to talk to many in a relaxed atmosphere.

Sunday evening, we drove back to Andreas's and Jackie’s home in Holzminden.  We did a little site seeing on Monday and also taught Teddy’s class for him.   Unfortunately, I came down with a bad cold.  So Tuesday I did nothing but sleep.  Tom did a little shopping and also went to class with Teddy.  I think that if you plan to go to Germany, you should take at least 10 days.  One week sure goes by fast!

The enthusiasm for the Martial arts in Germany is very good.  All who talked to me were optimistic towards the AKS in the USA.   Several indicated that they would love to come here to summer camp or other seminars in the future.  They also hoped that more USA students would come to Germany in the future.  Even if the trip seemed too short, it was well worth the effort.   Tom and I have a new set of memories of friendship with our German AKS karateka.

Fred Reinecke, 8th Dan AKS

More Pictures of Germany Trip 2007





We welcome those who would like to contribute to this "quarterly" space.  Please submit your article to ljwerner@mail.com

Karateka Punching


. . . In this issue:

Page 1:
      The Master's Edge

Page 2:
      A Little Wisdom

Page 3:
      The "Answer" Is ?
and Life in the Dojo


Page 4:
      Club News

Page 5:
      Guest Article

This Page. . .
          The News. . .


CLICK HERE for Past "Punchline" Editions!

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West Virginia Hosts the First Annual
A.K.S. Regional Seminar

by Brian Greynolds 4th Dan AKS

West Virginia warmly welcomed several AKS instructors for a weekend seminar.  The generous instructors included Mr. Mike Sullenger 9th Dan, Mr. Fred Reinecke 8th Dan, Mr. Dave Thomas 8th Dan, Mr. Dave Thomas Jr. 3rd Dan, and guest instructor Mr. Tom Twining 7th Dan.

The seminar took place on November 16th-18th.  Friday the 16th kicked off with a ladies self defense clinic held at the Harrison County YMCA karate club from 7:00pm to 9:00pm.  This clinic was free of charge and did not require a martial arts background.  This informative clinic was taught by Mr. Dave Thomas and Mr. Dave Thomas Jr. along with the assistance of other black belts.  The attendance for the women’s self defense clinic was pleasantly surprising and a good time was had by all.  Dinner at Eat n’ Park in Clarksburg, WV followed this clinic.

All the instructors collaboratively taught a youth clinic on the morning of Saturday the 17th.  This clinic included basic instruction and lots of fun drills.  It was concluded with entertaining yet informative demonstrations.  Mr. Mike Sullenger performed Cat Form 1.  Mr.Reinecke and Mr. Twining followed up with a two-man bo kata.  This clinic was held at the St. James Karate Club from 9:00am - 11:00am.

Beginning at 1:00pm was the adult tutorial.  This part of the day included a review of A.K.S. forms, Mr. Sullenger’s building blocks of self defense, and weapon’s drills.  A relaxing dinner at Boomerang’s followed the 7 hour adult clinic.

Mr. Reinecke and Mr. Twining hosted sparring drills on Sunday the 18th from 1:00 - 4:00pm again, at the Y.M.C.A. of Clarksburg.

The last of our instructors headed home on Sunday evening, tired I’m sure, while us West Virginian participants headed to our homes tired as well, but nonetheless inspired.  We can’t say enough about how much we appreciated all the help, instruction, time, and effort put forth by these fellows.

It was our pleasure to welcome you as our guests, and we can’t wait to have you here again. Thanks so much to Mr. Sullenger, Mr. Reinecke, Mr. Thomas, Mr. Twining, and Mr. Dave Thomas Jr.

Click here to view some photo's

WV Seminar Pics




Punchline Follow-Up
by Dr. Rob Debelak
6th Dan AKS

In the June 2004 edition of the Punchline, I offered a review of Paul Maslak's helpful text, "Strategy in Unarmed Combat." While the Punchline format does not generally provide a means of blogging, feedback on how these articles are of help is welcome.

This week (Dec 17, 2007), I received a nice email from the author of the text, Mr. Paul Maslak, who found my article online (for those of you who might have missed it, see the AKS archives; those of you on the MFA website, see the blog on my home page under AKSTN6). I wish to compliment Mr. Maslak on his cordial and friendly interaction, and for his perspectives on the publishing of the book.

Two texts were published ("Strategy in Unarmed Combat," and "What the Master's Know"). Originally, these were intended to be one work. Mr. Maslak shared these were written prior to the modern _expressions of full contact karate. The focus of his work was for traditional martial artists to find a platform for analysis of their fighting styles; a goal I feel he has achieved in his written work.

To that end, I trust the review (and the book if you can find it!) is helpful and a good addition to your library. If you have comments or thoughts stimulated by the article or the book(s), please pass them along.

To Mr. Maslak - thanks for joining us in this discussion. It is rewarding to broaden friendships and engage quality dialogue with those who help us in personal improvement in the rigors of traditional martial art training.


2008 Membership


A.K.S. membership dues for 2008 are now being accepted.  Please send your application form and check to:

The American Karate System
International Headquarters
3871 Highgate Road
Muskegon, Michigan 49441


See the "Events" page on our website for more information.

You may download a form to fill out and mail in with your payment:

    1. Membership Form - Microsoft Word Document
    2. Membership Form - Adobe PDF Document



PLEASE VISIT OUR "A.K.S. MESSAGE BOARD" at

http://americankarate.proboards12.com


. . . . there is a link to this page on the A.K.S. 'Home' page.

If you are interested in becoming a "Moderator,"
please contact  David Eric Thomas


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Awesome Reward
by Laura Werner 2nd Dan AKS
contributing Editor
AKS Webmaster

I confess, I am a "Survivor" fanatic.  For those of you who are not familiar with the show, it's a "reality show" where a group of "contestants" are taken to some remote location and compete to become the winner of $1,000,000 by "surviving" tribal council, where fellow survivors are voted out of the group.  The goal is to get to the last three survivors where the panel of judges (those voted out during the course of the 39-day game) ultimately decides which one of the remaining three contestants deserves the million dollars.  "Out Play, Out Wit, Out Last."

This season, Survivor was filmed in China.  One of the "Reward" challenges resulted in a trip to the Shaolin Temple and the Karate School there.  The winners of the challenge were treated to a rare demonstration by the students of the school.

After you click on the link below to view this video, use your mouse to drag the button to the right until you get to approximately 12:32 into the video (total Survivor program video is 42 minutes).  The Shaolin Temple segment is about 5 or 6 minutes long.   Enjoy!

Click here for Video

Shaolin Temple - Survivor China


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